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Meals in a jar
Howdy my friends! It is so hot outside! I hope you all are staying hydrated and staying cool. The warm temperatures really make me switch...
Hui Hui Lee, RD/LD
Jul 14, 20224 min read
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Have Some DELICIOUS Veggies for This Summer
Happy June, my friends! The weather lately definitely feels like it is SUMMER. What is happening and about to happen in Summer time? We...
Hui Hui Lee, RD/LD
Jun 17, 20223 min read
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It is time to try STRAWBERRIES in different ways
Hello friends! Is it just me or do you too feel like time flies by so fast. I feel like April was just yesterday, and we were talking...
Hui Hui Lee, RD/LD
May 12, 20224 min read
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Healthy YET Affordable Meals
Howdy, my friends. Spring is definitely here, it feels like nature has come alive! The flowers are blooming, every field is turning...
Hui Hui Lee, RD/LD
Apr 12, 20222 min read
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Breakfast tours around the world
Hello there! How are you guys doing? Here we are in March 2022 now, the month when spring begins! I can’t wait to enjoy some gorgeous,...
Hui Hui Lee, RD/LD
Mar 23, 20224 min read
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HEART-TO-HEART TALK
Hello there, how’re you all doing? February is here which means we are going to talk about a heart healthy diet. I have to admit that a...
Hui Hui Lee, RD/LD
Feb 10, 20222 min read
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Slow Cooker Meals Sync with Your Busy Schedule
Happy New Year to you! How’s your new year been treating you so far? Hope everything is going well with you and your family. Now the...
Hui Hui Lee, RD/LD
Jan 10, 20224 min read
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Celebrate your holiday with healthier treats
The Holiday season is the most joyous time of year (at least to me), as there are many delicious seasonal desserts/treats available at...
Hui Hui Lee, RD/LD
Dec 13, 20214 min read
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Fall into soup season
November, 9, 2021 | Hui Hui Lee, RD/LD When it is cold outside, who’s ready for a bowl of delicious soul-warming soup? I don’t...
Hui Hui Lee, RD/LD
Nov 10, 20213 min read
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Apple and cranberry are in season!
Cooler weather is in season~ YAY! I can never get tired of the fall season, it is just so pretty outside (will be even better in the next...
Hui Hui Lee, RD/LD
Oct 11, 20213 min read
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make every bite of your grain count
This September I want to take a moment to talk about whole grains. I am positive that whole grains are not something new to all of us,...
Hui Hui Lee, RD/LD
Sep 13, 20213 min read
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Let's help our kids eat right
Are you having enough fun with your summer break? Did you get to do any fun activities with your family during the break? Now it is time...
Hui Hui Lee, RD/LD
Aug 9, 20214 min read
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Level up your salad
July 8, 2021 | Hui Hui Lee, RD/LD July is National Picnic Month. Summer picnics sound very entertaining, in which we can enjoy food and...
Hui Hui Lee, RD/LD
Jul 10, 20213 min read
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Nutrition for Dad
June 7th, 2021 | Hui Hui Lee, RD/LD (Image credited: Klemm, 2020) In May we celebrated mother’s day, now it's time to celebrate with all...
Hui Hui Lee, RD/LD
Jun 8, 20214 min read
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One-Size-Fits-All Mexican-inspired Food
May 5th, 2021 | Hui Hui Lee, RD/LD In May, we are celebrating Cinco De Mayo, Mother’s day, and many other life’s celebrations. So, I am...
Hui Hui Lee, RD/LD
May 6, 20212 min read
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What’s fresh to eat for April?
April 8, 2021 | Hui Hui Lee, RD/LD (Image credited: Healthy Family Project, 2019) The weather is very nice out there lately. I have put...
Hui Hui Lee, RD/LD
Apr 9, 20212 min read
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Personalize your plate
Hello there! How are you guys doing lately? Is it just me or did February feels like it flew by so quickly (although we all had some...
Hui Hui Lee, RD/LD
Mar 11, 20213 min read
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Chocolate-lover month
Where are my chocolate-lover buddies out there? Let’s claim February our month for chocolate?
Hui Hui Lee, RD/LD
Feb 10, 20213 min read
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Healthy eating start at home
Healthy eating start at home January 11, 2021 | Hui Hui Lee, RD/LD Hello everyone! Happy 2021. A new year, a new hope, and a new you!...
Hui Hui Lee, RD/LD
Jan 11, 20214 min read
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December = Sweet Treats
Happy holidays, y’all! We are officially in the very last month of 2020. Whew... it has been a rough year, hopefully things will turn...
Hui Hui Lee, RD/LD
Dec 14, 20203 min read
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