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Hui Hui Lee, RD/LD
20 hours ago4 min read
Have a healthylicious dessert this Holiday season
December 11, 2024 | Hui Hui Lee, RD/LD Hello to my friends out there! Hope you all have had a wonderful holiday so far. I am...
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Stephanie Dixon
2 days ago1 min read
Speaking with someone you love about addiction
This can be an overwhelming task filled with emotions such as anger, sadness and fear. These emotions can make it hard to communicate,...
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Suzy Bruner
Dec 22 min read
Help for holiday depression
When some people think of the upcoming holiday season, it can bring negative thoughts and emotions to mind. The stress associated with...
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genawebb
Nov 112 min read
Let us make it a hassle-free Thanksgiving.
November 11, 2024 | Hui Hui Lee, RD/LD Hello, my friends! I hope November has been treating everyone well! It is about time...
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Hui Hui Lee, RD/LD
Oct 163 min read
Ready, Set, GO! It is time for FALL eating
Ready, Set, GO! It is time for FALL eating Hui Hui Lee, RD/LD | October 14, 2024 Hello, my lovely friends! Hope all is well...
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Hui Hui Lee, RD/LD
Aug 303 min read
TIME for back-to-school meal planning
August 13, 2024 | Hui Hui Lee, RD/LD Hello my friends! It is August, the summer break is over now (maybe soon to be over)....
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Hui Hui Lee, RD/LD
Jul 232 min read
What do we eat for summertime
Hello friends! How’s everyone doing? I made it through a hectic June month! I am glad to be back to “sort of” my normal routine now....
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Hui Hui Lee, RD/LD
May 173 min read
All you can eat ASPARAGUS
Hello, my friends! Hope you guys are doing well! Hopefully, the weather did not get in your way to enjoy some fun outdoor activities over...
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Hui Hui Lee, RD/LD
Apr 162 min read
Hassle-FREE Restaurant-style Meals at Home
We talked a little bit about homemade veggie broth last month, and also talked about how a good homemade broth is the foundation for flavor.
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Hui Hui Lee, RD/LD
Mar 183 min read
Back to Basic
Hello everyone! There are many things happening in March, including National Nutrition Month, DRH Health spring craft fair, spring...
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Hui Hui Lee, RD/LD
Feb 163 min read
Happy Lunar New Year
(the photo shows vegetarian hotpot, was taken at Buddha Mind Monastery) Happy lunar new year to my friends and family out there! This...
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Hui Hui Lee, RD/LD
Jan 194 min read
Happy 2024: Be a better YOU today than yesterday
Happy New Year to all my friends out there! Hope you all are doing well. Whoa, we all made it through 2023! In 2024, let’s try to be a...
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Hui Hui Lee, RD/LD
Dec 14, 20233 min read
It is cold outside, let’s have some warm food
Brr… It is too cold outside for me (although it is approximately in the 50s outside, which might be considered warm to some people). I...
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Hui Hui Lee, RD/LD
Oct 16, 20234 min read
Time to gather for fun food
It finally feels like fall to me, what do you all think? Maybe it is the cooler weather? Or maybe there are more fall products available...
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Hui Hui Lee, RD/LD
Sep 14, 20234 min read
Better than take out
Hello September! Phew, what a busy month (August)! YAY! We all make it through August! How’s everyone been doing? Still, enjoying life?...
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Hui Hui Lee, RD/LD
Aug 14, 20234 min read
The Morning Routine we should not skip
School is back in session, which means we are back (again) to our normal routine. From what I observed, many of us struggle in the...
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Hui Hui Lee, RD/LD
Jul 16, 20233 min read
Budget Friendly Greece Food Tour
Howdy friends! How’s everyone doing? Have you been enjoying the summer so far? Did you get to travel some or maybe enjoy a little...
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Hui Hui Lee, RD/LD
Jun 18, 20234 min read
Healthy eating pattern 101
Howdy, my friends! How’s the month of June treating you all so far? I have had a lot going on lately, traveling/hiking, shooting a...
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Hui Hui Lee, RD/LD
May 17, 20234 min read
Asian American and Pacific Islanders Foods
(Image credited: United States Central Intelligence Agency, 2002) Hello friends! How are you guys doing? Oh boy, time sure does fly, I...
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Kim Holland, APRN-CNP
May 9, 20232 min read
CAN ADDICTION AND MENTAL ILLNESS BE SEPARATED?
“It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive...
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