Hello, my friends! How’s everyone doing this April? I hope everything is going well (or maybe okay) with you. I have just realized we are...

Hello, March! It is time to bloom and grow! I am sooo ready for the gorgeous spring weather, are you as excited as I am? Not only March...

Beans talk February 11, 2025     |     Hui Hui Lee, RD/LD       Hello friends! January flew by just like that, busy schedules definitely...

Happy 2025, my friends! How’s the new year treating you guys so far? I hope everything is well with you all. Over the past two weeks, I...

December 11, 2024     |      Hui Hui Lee, RD/LD     Hello to my friends out there! Hope you all have had a wonderful holiday so far. I am...

This can be an overwhelming task filled with emotions such as anger, sadness and fear. These emotions can make it hard to communicate,...

When some people think of the upcoming holiday season, it can bring negative thoughts and emotions to mind. The stress associated with...

November 11, 2024     |     Hui Hui Lee, RD/LD    Hello, my friends! I hope November has been treating everyone well!  It is about time...

Ready, Set, GO! It is time for FALL eating Hui Hui Lee, RD/LD     |     October 14, 2024     Hello, my lovely friends! Hope all is well...

August 13, 2024     |     Hui Hui Lee, RD/LD     Hello my friends! It is August, the summer break is over now (maybe soon to be over)....

Hello friends! How’s everyone doing? I made it through a hectic June month! I am glad to be back to “sort of” my normal routine now....

Hello, my friends! Hope you guys are doing well! Hopefully, the weather did not get in your way to enjoy some fun outdoor activities over...

We talked a little bit about homemade veggie broth last month, and also talked about how a good homemade broth is the foundation for flavor.

Hello everyone! There are many things happening in March, including National Nutrition Month, DRH Health spring craft fair, spring...

(the photo shows vegetarian hotpot, was taken at Buddha Mind Monastery) Happy lunar new year to my friends and family out there! This...

Happy New Year to all my friends out there! Hope you all are doing well. Whoa, we all made it through 2023! In 2024, let’s try to be a...

Brr… It is too cold outside for me (although it is approximately in the 50s outside, which might be considered warm to some people). I...

It finally feels like fall to me, what do you all think? Maybe it is the cooler weather? Or maybe there are more fall products available...

Hello September! Phew, what a busy month (August)! YAY! We all make it through August! How’s everyone been doing? Still, enjoying life?...

School is back in session, which means we are back (again) to our normal routine. From what I observed, many of us struggle in the...