Vegup News

Healthy eating start at home January 11, 2021 | Hui Hui Lee, RD/LD Hello everyone! Happy 2021. A new year, a new hope, and a new you! Let...

Happy holidays, y’all! We are officially in the very last month of 2020. Whew... it has been a rough year, hopefully things will turn aro...

November 11, 2020 | Hui Hui Lee, RD/LD (Image credit: USDA SNAP-Ed Connection, na) Hello, my friends! How’s November treating you so far?...

(Image credit: United States Sweet Potato Council, 2020) I definitely FALL in love with this season. What makes fall so special? It is wh...

September 9, 2020 | Hui Hui Lee, MS/RD/LD (Food items sponsored by DRH Health’s Food and Nutrition Department) I was looking back at my p...

Strong immune system = Happy you? YES! August 9, 2020 | Hui Hui Lee, MS,RD/LD Does it mean to have a strong immune system you need to be ...

While having fun outdoors, it is crucial to practice food safety.

I think a careful plan MUST be done when it comes to snacking, otherwise, we can easily fall off the wagon.

Malaysia is a beautiful country in southeast Asia and is a melting pot of culture.

April, your time to rethinking home-cooked food April 7th, 2020 | Hui Hui Lee, MS,RD/LD How’s everyone doing? Hope all is well with you g...

This month, let me try something different than what others have to say about nutrition. I want to share with you what our dietitians do.

Almost every year we see/hear new trendy foods/diets. Trendy diet/foods that we have heard are the keto diet, plant-based diet, coconut p...