Howdy friends! How’s everyone doing? Have you been enjoying the summer so far? Did you get to travel some or maybe enjoy a little...

Howdy, my friends! How’s the month of June treating you all so far? I have had a lot going on lately, traveling/hiking, shooting a...

(Image credited: United States Central Intelligence Agency, 2002) Hello friends! How are you guys doing? Oh boy, time sure does fly, I...

“It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive...

Hello April~ It is BEAUTIFUL out here! I love the steady warmer temperatures lately (minus the allergies, LOL). How are you doing, my...

Howdy my friends! How’s everything going with you all? It has been hectic here lately (for me), busy work schedules and other stuff...

Hello freezing February! How are we doing lately? Are we done with this cold weather yet? After all the cold rainy days, we could really...

Happy New Year to you, my friends! I am still gobsmacked by the fact that it is already the year 2023! Seems like 2020 was just yesterday...

Cranberries, any one? Dried? NOPE, I mean fresh cranberries. Why fresh cranberries? Because fresh cranberries contain no added sugar, and...

(Image by: USDA SNAP-ED Connection, n.d.) Howdy, friends! We are getting closer to the time to say goodbye to 2022, and welcome a new...

Hello friends! How’s everybody doing? Weather is cooling off these past few days, so I am now ready to try some fall/winter seasonal...

(Image credited to: USDA My Plate, n.d.) I have been thinking a lot lately about how we eat daily. It is not hard to find that grain...

Suicide is the third leading cause of death in the United States among youth aged 10-19 and continues to rise among teens, and is the...

For the year of 2020, suicide was the 12th leading cause of death in the United States. 45,979 Americans died by suicide. 1.2 million...

School is in session, which means the days and nights of gaming, chatting, and watching videos online are limited. School schedules, set...

School-aged children require between 10 and 11 hours of sleep per night. Unfortunately, not getting enough sleep is common in this age...

To help you with the back-to-school transition, here are a few tips to ease your children back into school life. Do everything you can...

School is back in session, which means homework, extracurricular activities, and hopefully not the dreaded call stating your child's...

Back-to-school/work meals for EVERYONE August 15, 2022 | Hui Hui Lee Hello friends, how was your summer break? Did you get to do...

Howdy my friends! It is so hot outside! I hope you all are staying hydrated and staying cool. The warm temperatures really make me switch...